Welcome To The New Good Body Lifestyle - We now offer a Group Fasting Program check out LGFT 30 Day Program

Good Body Lifestyle

Featured collection

  • G.B.L. Sweat Belt
    Regular price
    $25.00
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    $25.00
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  • L.G.F.T - Let's Get Fit Together
    Regular price
    $34.99
    Sale price
    $34.99
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  • The GBL Classic 30 Day Plan
    Regular price
    $69.99
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    $69.99
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  • 30 DAY RENEWAL
    Regular price
    $34.99
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    $34.99
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Why Good Body Lifestyle

Lauren's confidence and reinvention inspires us to make progressive steps towards reinventing our own bodies, even with our busy lives"

John-Paul, Software Engineer, Port of Spain

There are so many fad diets out there, and cookie cooker eating programs. Having someone to talk to a real person, makes this program worth every penny.

Ryan Johnson, Realtor, California

This is not a diet plan and that's why I like it. I can not follow a diet to save my dam life.

Elizabeth Cruz, Administrative Assistant, Arizona

DISCLAIMER - Lauren is NOT a Nutritionist, Fitness Instructor, or a Doctor.All claims made are based on her own independent research and personal experiences. Please speak with your Doctor/Health Care Provider and do your own research.